Lise Meitner Inspirational women in STEM stories for young girls
She solved one of the biggest scientific mysteries of the twentieth century. Her male colleague got the Nobel Prize. She got an element on the Periodic Table named after her instead. This is the story of Lise Meitner — and why your daughter deserves to know her name.

Imagine solving one of the biggest scientific mysteries of the twentieth century.

Imagine your discovery changing the world forever — leading to nuclear power, medical treatments, and a complete rethinking of what matter actually is.

Now imagine watching your male colleague collect the Nobel Prize for your work. While you weren’t even mentioned.

That is exactly what happened to Lise Meitner.

And your daughter deserves to know her name.

Want the printable story card?

Download the Lise Meitner Story Card here

The story

Lise Meitner was born in Vienna in 1878, the third of eight children. From a young age she was fascinated by mathematics and science — but in Austria at that time, girls weren’t allowed to attend university.

She studied privately, passed the entrance exam anyway, and became only the second woman ever to earn a physics doctorate from the University of Vienna.

She moved to Berlin to study under Max Planck — one of the greatest physicists in history. He initially told her women didn’t belong in science. She ignored him and became one of his most respected students.

For thirty years, she worked alongside chemist Otto Hahn at the Kaiser Wilhelm Institute in Berlin. She was brilliant. She was productive. And for much of that time, she wasn’t allowed to use the main entrance of the building — she had to use a side door reserved for women.

She kept working anyway.

In 1938, when the Nazis came to power, Lise — who was Jewish — had to flee Germany overnight with almost nothing. She escaped to Sweden, where she continued her work in exile.

That same year, Otto Hahn conducted an experiment that confused him completely. He bombarded uranium with neutrons and the atom appeared to split into smaller pieces. He didn’t understand why. He wrote to Lise.

Working with her nephew Otto Frisch over Christmas, Lise solved it. The uranium atom had split — releasing an enormous amount of energy. She named the process nuclear fission and calculated the energy released using Einstein’s equation.

It was one of the most important scientific discoveries of the twentieth century.

In 1944, the Nobel Prize in Chemistry was awarded for the discovery of nuclear fission.

It went to Otto Hahn alone.

Lise Meitner’s name was not mentioned.

She never won a Nobel Prize.

But in 1997, the scientific community named a newly discovered chemical element after her — Meitnerium (Mt), element 109 on the Periodic Table.

Only a handful of scientists in history have had that honour.

The science — what did she discover?

Lise Meitner discovered that when a uranium atom is struck by a neutron, it can split into two smaller atoms — releasing a huge amount of energy in the process.

This is called nuclear fission.

The energy released comes from the tiny difference in mass between the original atom and the two new ones. That lost mass converts directly into energy — exactly as Einstein’s famous equation E=mc² predicts.

Nuclear fission is the principle behind nuclear power stations, which today generate about ten percent of the world’s electricity. It is also used in nuclear medicine — the technology that makes certain cancer treatments and medical scans possible.

Lise Meitner understood all of this before almost anyone else.

Why it matters today

Nuclear fission changed everything.

It powers cities. It treats cancer. It helped us understand the fundamental nature of matter.

And it was figured out by a woman who had been told she didn’t belong in science, who had to flee her country in the middle of the night, who did her most important work in exile — and who still didn’t get the credit.

Lise Meitner’s story is a reminder that the history of science is full of women whose contributions were overlooked, minimised, or handed to someone else.

Knowing their names is one small way of putting that right.

What your daughter can take from this story

  • She was told no — repeatedly. She wasn’t allowed into university. She wasn’t allowed to use the front door. She kept going anyway.
  • She did her best work in the hardest circumstances. She solved nuclear fission while in exile, at Christmas, with almost nothing.
  • The recognition came late — but it came. An element on the Periodic Table bears her name. That doesn’t go away.
  • Curiosity and persistence matter more than permission. Nobody gave Lise Meitner a clear path. She made her own.

Let her read it herself

Download the printable version of Lise’s story — written just for girls.

→ Download the Lise Meitner Story Card

Lise Meitner printable story card

Hey Smart Girl Book of Physics for girls age 8 to 12

Loved this topic?

The Hey Smart Girl Book of Physics explores forces, motion, light, sound, electricity, and the brilliant scientists — including women like Lise Meitner — who changed how we understand our universe.

Explore the Physics Book

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FAQs: Lise Meitner & Women in Science for Kids

Who was Lise Meitner?

Lise Meitner was an Austrian-Swedish physicist who discovered nuclear fission — the process of splitting an atom to release energy. She is widely considered one of the most important physicists of the twentieth century. Despite her groundbreaking work, she was famously overlooked for the Nobel Prize. In 1997, element 109 on the Periodic Table — Meitnerium — was named in her honour.

What is nuclear fission — and how do you explain it to kids?

Nuclear fission is when the nucleus at the centre of an atom splits in two, releasing a huge amount of energy. A simple way to explain it to kids: imagine a ping-pong ball hitting a cluster of other balls and sending them flying in all directions — that’s a bit like what happens when a neutron strikes a uranium atom. That released energy is what powers nuclear electricity plants and what Lise Meitner helped discover. Her “Wait, what does nuclear fission mean?” explainer in the Hey Smart Girl Book of Physics breaks it down perfectly for girls aged 8–12.

Why didn’t Lise Meitner win the Nobel Prize?

The 1944 Nobel Prize in Chemistry for the discovery of nuclear fission was awarded to her colleague Otto Hahn alone. Historians and scientists widely consider this one of the most significant oversights in Nobel Prize history. The reasons were complex — a combination of gender bias, anti-Semitism, and the politics of wartime science. She was nominated for the Nobel Prize multiple times but never received it. What she did receive was something more permanent: an element on the Periodic Table bearing her name.

How do I inspire my daughter to be interested in science?

The best starting point is showing her that science belongs to her — through stories of women like Lise Meitner who changed the world, and through hands-on experiments she can try at home. Research shows that girls are more likely to engage with science when they can see themselves reflected in it. Our post on the benefits of science for girls covers exactly this — from building confidence and resilience to developing independent thinking. The short answer: make it real, make it hands-on, and show her the women who did it first.

What are the benefits of science for girls?

Science isn’t just a school subject — for girls, it’s one of the most powerful tools for building confidence, resilience, and independent thinking. Girls who engage with science early learn to see failure as part of the process rather than a reason to stop, develop stronger problem-solving skills, and build genuine belief in their own ideas. We cover all of this in detail in our post on the research-backed benefits of STEM for girls — well worth a read if you want to understand why it matters beyond grades and exams.

Where can I find inspiring stories of female scientists for kids?

Right here! The Hey Smart Girl blog features profiles of brilliant women in science written specifically for girls aged 8–12 and the parents who want to inspire them. You’ll find the stories of Mary Anning, who discovered prehistoric sea creatures at age 12, Sylvia Earle, who walked the ocean floor alone at 400 metres depth, and Inge Lehmann, who figured out what’s inside the Earth from her desk. New inspiring stories are added regularly — explore the full blog here.

Are there science books for girls that include women in STEM stories?

Yes — and that’s exactly what the Hey Smart Girl series was designed to do. Every book in the series weaves in the stories of real women scientists alongside hands-on experiments and clear science explanations. The Hey Smart Girl Book of Physics includes Lise Meitner’s story alongside 30+ experiments covering forces, motion, light, sound, and electricity — written for curious girls aged 8–12 in a voice that’s warm, funny, and never talks down to her.

What physics experiments can kids try at home?

Loads — and most need nothing more than household materials. Some of our favourites: the Newton’s Laws kitchen experiments (a spinning egg, an elastic launcher, and a balloon rocket), the Inertia Hat (balance a coat hanger on your head and watch it stay still while you spin), and 5 science tricks with a glass that look like magic but are pure physics. All are designed to be done safely at home with minimal mess — well, mostly minimal mess.